Browsing by Author "Lee, Benjamin"

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    Crafting a Rule Of Life: A Holistic Approach of Integrating Spiritual, Mental, and Physical Well-Being Toward a More Spirit-Filled Life
    (2024-04) Lee, Benjamin
    This project explores how crafting and following a rule of life can nurture a holistic integration of physical, mental, and spiritual well-being for a more intentional and Spirit-filled life. The project aims to guide participants through a series of workshops that will help them assess the health of their lives as well as craft a personal rule of life. Grounded in Jesus’ articulation of the greatest commandment in Mark 12:29-31, and drawing from various disciplines such as Scripture, theology, mysticism, neurology, physiology, and psychology, this project highlights that loving God and neighbor involves a comprehensive engagement of heart, soul, mind, and strength.