2024-11-072024-11-072024-04https://mcstor.library.milligan.edu/handle/11558/8423This project explores how crafting and following a rule of life can nurture a holistic integration of physical, mental, and spiritual well-being for a more intentional and Spirit-filled life. The project aims to guide participants through a series of workshops that will help them assess the health of their lives as well as craft a personal rule of life. Grounded in Jesus’ articulation of the greatest commandment in Mark 12:29-31, and drawing from various disciplines such as Scripture, theology, mysticism, neurology, physiology, and psychology, this project highlights that loving God and neighbor involves a comprehensive engagement of heart, soul, mind, and strength.en-USLee, BenjaminSpiritual disciplinesDiscipleshipRule of lifePastoral theologyContemplatice spiritualitySpiritual formationHolistic spiritualityDissertation